NO GIMMICKS | NO FAD DIETS | NO EXPENSIVE FOODS

WEIGHT LOSS THROUGH MEDICAL WELLNESS

This program is dedicated to helping you build a healthier lifestyle in pursuit of your weight loss goals. Our team of Degreed Exercise Physiologists will teach you how to exercise safely and help you make simple, realistic changes to your nutrition to yield steady and sustainable weight loss results. This program works for everyone including:

  • Beginners to exercise

  • Individuals with significant weight loss considerations

  • Individuals with pre-existing medical conditions

FOR MORE INFO OR TO JOIN, CALL 781-326-2900

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Learn how to build a healthier lifestyle so
you can lose the weight…And keep it off!

We have created an environment that is conducive to your success.

  • STATE OF THE ART Strength and Cardiovascular Equipment

  • Comfortable Atmosphere

  • Degreed Exercise Physiologists

  • Optional Progress Weigh-ins Using Tanita Body Composition Analysis

  • Weekly Weight Loss Strategies to Adopt to Healthier Lifestyle Behaviors

  • QUALITY OF CARE You Can Only Find at the Dedham Health and Athletic Complex

THE KEY TO WEIGHT LOSS IS BUILDING A HEALTHIER YOU!

FOUND NOWHERE ELSE!

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FOR MORE INFO OR TO JOIN, CALL 781-326-2900

Guy Caracciolo

BS, Exercise Science

FAQ's

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Dodi Herk

BS, Exercise Science

Over 50 Years of Combined Medical Wellness Experience

OUR PHILOSOPHY

Weight loss starts with behavior change. We believe that learning to progressively improve your habits is the key to healthy, sustainable weight loss success.

PROGRAM BASED ON SCIENCE

We follow ACSM Guidelines to safely prescribe exercise to individuals at any level of fitness.

THE BEST OF THE BEST

Our weight loss program is supervised by the preeminent medical wellness staff that the industry has to offer. With over 50 years of combined medical wellness experience, our team of Degreed Exercise Physiologists will ensure your safety and success.